friends and fitness

Well, as most of you now from a previous post I have been doing a real good job of not keeping up with old friends. I don't want to say I didn't like high school, but I didn't. Way too much drama and girls are mean. But, you learn from past mistakes (like telling a friend you like a guy b/c sure enough the next day they'll be dating and making out in the stairwell). Thankfully I don't keep in touch with those old "friends". But, I did find a friend on facebook that I truly liked and was always a kind person. Her name is Bertie. She has 3 beautiful kids (2 boys and a girl) and she looks great! I WISH I looked as good as she does. Jarrod says I do, but I'm not feeling it yet. Still have my old jeans to get back into after Jude. But anyway, she is telling everyone her secrets on her fitness blog. I've been checking it out (You KNOW I'm a Blog Stalker) and she has some good stuff on there. Every Friday she has a prize giveaway. So, you should definitely get over to her site. I put it on my sidebar in the links. My fave ex. video she has is the Plyometric one. I don't have all the cool fitness stuff at home (no balls or bands here) and that video uses your own body to burn fat and build muscle. AWESOME! So, I'm plugging away here......GO CHECK IT OUT! and then comment back here and let me know what you think.